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People waiting to visit relatives in North Korea express shock at President Bush calling Kim Jong-il "a pygmy,[link widoczny dla zalogowanych]," fearing the North will cancel their trips.
(Shin Kyong-mu,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
(May 24,[link widoczny dla zalogowanych], 2002)
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This is when, Bill says, his hospital room filled and blazed with an “indescribably white light.” He says he experienced the presence of God, and he declares that this must be “the God of the Scriptures.”
May 1935
Bill Wilson had failed in a business venture and was tempted to drink. Instead, he calls Dr. Walter Tunks from the Mayflower Hotel in Akron. Tunks gives Bill a referral that leads to Henrietta Seiberling. Bill tells her: “I am a rum hound from New York and a member of the Oxford Group. And I need to talk to a drunk.”
November 1937
In November 1937, Bill and Bob “count the noses” of the recoveries and find that 40 alcoholics they personally know—men who have gone to any lengths to follow the path—have maintained sobriety. Twenty have never had a drink since committing to Bill W. and Dr. Bob’s “program.” And early A.A. claimed a 75% success rate among these “seemingly-hopeless,” “medically-incurable,[link widoczny dla zalogowanych],” “real” alcoholics who had thoroughly followed the early A.A. program and had been cured.
November 1, 1934
Ebby Thacher makes his surrender—i.e., he accepts Jesus Christ as his Lord and Savior—at Calvary Mission in New York.
June 10, 1935
After one more binge in Atlantic City, New Jersey, at the annual American Medical Association conference, Dr. Bob quits drinking for good—something he had never been able to do. Henrietta and he feel his cure (which is what he called it) was in answer to the prayers.
1935-1939
From that point forward, they have daily meetings. Dr. Bob calls their meetings a “Christian fellowship.” All the early AAs are hospitalized. All read the Bible with Dr. Bob in the hospital, are asked to confirm their belief in God, are asked to get out of bed and on their knees,[link widoczny dla zalogowanych], and are asked to accept Jesus Christ as Lord and Savior.
Bob continues to drink excessively until he meets Bill W. He would say to Henrietta Seiberling: “’. . . I think I’m just one of those want-to-want-to guys.” And she’d say, “No,[link widoczny dla zalogowanych], Bob, I think you want to. You just haven’t found a way to work it yet.” [DR. BOB and the Good Oldtimers, 59]
Late Summer/Early Fall, 1934
Ebby accompanies Rowland Hazard to New York and stays for a short time with Shep Cornell. He then moves into Calvary Mission in New York which is run by Rev. Sam Shoemaker’s Calvary Episcopal Church.
1926
Rowland Hazard had developed a serious alcoholism problem. He treats with Dr. Carl Jung in Switzerland. But he relapses. He returns to Jung, who tells him he cannot help him because he has the mind of a chronic alcoholic. Jung suggests that a real conversion might relieve Rowland.
1935-1939
Every morning the AAs, their wives and families gather at the Smith Home for a Quiet Time led by Dr. Bob’s wife. Anne would open with a prayer, read from the Bible, have group prayer, have a group quiet time, and then usually share from her personal journal [See Dick B., Anne Smith’s Journal, 1933-1939] and have discussions on it. Copies of The Upper Room—a quarterly Christian devotional—are distributed by Mother G.
About December 6, 1934
Bill goes to Calvary House (run by Rev. Sam Shoemaker’s Calvary Episcopal Church) and hears Ebby give his testimony.
January 1933
Henrietta Seiberling (of the well-known rubber dynasty family), Dr. Bob’s wife Anne, and two other ladies who attended the large, January 1933 Akron Oxford Group events, soon start attending the small, weekly, Thursday night West Hill Oxford Group meeting, persuading Dr. Bob to join the group. He attends Oxford Group meetings regularly until Mothers Day, May 12, 1935, when he met Bill W. (and for several years thereafter).
1935-1939
The daily meetings begin with prayer. There is reading from the Bible, group prayer, group Quiet Time, and a period when newcomers are taken upstairs with two or three old-timers to do a full surrender. In their homes, AAs read Christian devotionals like The Runner’s Bible, My Utmost for His Highest by Oswald Chambers, The Soul’s Sincere Desire by Glenn Clark,[link widoczny dla zalogowanych], and The Christ of the Mount by E. Stanley Jones. These are circulated among them by Dr. Bob and read. So are innumerable Christian books Dr. Bob and Henrietta Seiberling and Anne Smith were reading—Kagawa’s Love: The Law of Life; Henry Drummond’s The Greatest Thing in the World,[link widoczny dla zalogowanych], Healing in Jesus’ Name by Ethel Willitts, Christian Healing, Soul Surgery by Walter, Studies in the Sermon on the Mount by Oswald Chambers, Twice Born Men and Life Changers by Harold Begbie, and many many others.
January 1933
At the request of Russell Firestone’s father, Harvey Firestone, Sr., Dr. Frank N. D. Buchman—founder of “A First Century Christian Fellowship” (also known as “the Oxford Group”)—and other Oxford Group members, hold a series of meetings in Akron from January 19-23, 1933. Rev. Walter F. Tunks,[link widoczny dla zalogowanych], rector of St. Paul’s Episcopal Church, is actively involved in hosting the meetings. Russell Firestone attends and speaks at several of the many Akron meetings, which are heavily covered by the Akron papers . He and others give testimony as to their Oxford Group life-changes through Jesus Christ.
The Real Time Lines —Two of Them—That Marked the Beginning of A,[link widoczny dla zalogowanych].A.
February 1938
Frank Amos, a representative of John D. Rockefeller, Jr., sends to a report to Rockefeller resulting from Amos’ investigation of Dr. Bob’s work in Akron. The reports presents a seven-point summary of the highly-successful Akron program. [See DR. BOB and the Good Oldtimers, 131.]
May 1935
Two weeks later, Bill Wilson arrives in Akron.
Years later, Bill writes in his autobiography [Bill W., My First 40 Years, 147] and in another manuscript saying, “For sure I’d been born again.”
Late April, 1935(?)
Henrietta Seiberling feels guided to have a meeting for Dr. Bob and asks Oxford Grouper members T. Henry and Clarace Williams if their home could be used for the meeting. Henrietta then gathers some Oxford Group members to attend. She wants them to share things that were very costly to them to make Dr. Bob lose his pride. She warns Anne Smith about the meeting and tells her: “Come prepared to mean business. There is going to be no pussyfooting around.” But she doesn’t tell her the meeting was for Dr. Bob. At this meeting, Dr. Bob shares: “I am going to tell you something which may cost my profession. I am a secret drinker, and I can’t stop.” The other group members ask if he would like them to pray for him. Dr. Bob says, “Yes,” so they pray for him. That was the beginning of the Wednesday night meetings at the Williams’ home.
The next morning, Henrietta says a prayer for Bob and says, “God, I don’t know anything about drinking,[link widoczny dla zalogowanych], but I told Bob that I was sure that if he lived this way of life, he could quit drinking. Now I need Your help, God.” She said: “Something said to me—I call it ‘guidance’; it was like a voice in my head—‘Bob must not touch one drop of alcohol.’” Henrietta calls Bob and tells him she had guidance for him. He comes over at ten in the morning, and she tells him that her guidance was that he mustn’t touch one drop of alcohol. [See DR. BOB and the Good Oldtimers,[link widoczny dla zalogowanych], pages 53ff. for these details.]
Late June, 1935
Dr. Bob and Bill W. decide they had better get busy, find another drunk, and help him. And they phone the nurse at Akron City Hospital. Dr. Bob tells her they have found a cure for alcoholism. And they meet Bill D. (A.A. Number Three-to-be). Bill D. tells them he already believes in God, was a Deacon in his church and a Sunday school teacher, and doesn’t need to be sold on religion. Bill W. and Dr. Bob tell him to give his life to God and that he must help another once he is cured. Bill D. gives his life to God, is immediately healed, and steps from the hospital a free man. He participates in A.A. meetings and service for the rest of his life.
By the summer of 1934
Rowland joins the Oxford Group, begins associating with Rev. Samuel M. Shoemaker, makes a decision for Christ, and thoroughly masters Oxford Group ideas.
January 1933 through May 1935
During this period, and while still drinking, Bob feels it necessary to “renew” his familiarity with the Bible in which he said he “had had excellent training” as a youngster in Vermont. He reads the Bible three times from cover to cover. He joins a Presbyterian Church. He reads all kinds of Christian literature (which is still available for view at Dr. Bob’s Home in Akron as to one part, and at Brown University as to the other). Bob said he read all the Oxford Group literature he could get his hands on.
March 12, 2012
New York Events
June 10, 1935
Bill W. and Dr. Bob identify this date—on which Dr. Bob took his last drink—as the date on which Alcoholics Anonymous was founded.
September 1934
Bill’s third stay at Towns Hospital: Dr. William D. Silkworth, a top psychiatrist, tells Bill that if he does not stop drinking, he will die or go insane. Dr. Silkworth, who is a devout Christian, also tells Bill that Jesus Christ, the Great Physician, can cure him of his alcoholism.
Late November, 1934
Ebby visits Bill W. at his 182 Clinton Street home in New York. He tells Bill about the Oxford Group’s Christian message, about the power of prayer they advocated, and about his own rebirth at Calvary Mission, and that God has done for him what he could not do for himself. Bill concludes that Ebby had been born again.
1935-1939
On Wednesdays, there is one regular meeting of the “self-styled alcoholic squad” at the home of T. Henry Williams. Sometimes the few Oxford Group people would hold their meetings in one room, and the alkies in another. Every single member is required to make a “real surrender.” This means he is taken upstairs with two or three members (usually Dr. Bob and T. Henry). The newcomer would kneel. The others would pray with him and over him. He would ask Jesus Christ to become his Lord and Savior. He would ask God to take alcohol out of his life and guide him to live by Christian principles. Because these meetings are characterized as “old fashioned revival meetings” focused on healing drunks, they are referred to as a “clandestine lodge” of the Oxford Group and distinguish themselves from the Oxford Group which held other kinds of meetings and were focused on teams’ doing “world changing through life changing.”
October 1931 through January 1933
Russell and his friend James D. Newton travel widely for the Oxford Group in the ensuing months, giving their testimony in the United States and elsewhere.
About December 7, 1934
The next day,[link widoczny dla zalogowanych], Bill W. goes to Calvary Mission. Bill kneels at the altar and accepts Jesus Christ as his Lord and Savior. Bill writes to his brother-in-law that he had “found religion.”
He declared this, after this event, he never again doubted the existence of God.
June 1935 through August 1935
Bill W. moves into the Smith home and lives there over the summer of 1935. Bill and Bob listen each day as Dr. Bob’s wife Anne reads the Bible to them. They particularly favor the Book of James. The two men stay up until the wee hours of the morning studying the Bible,[link widoczny dla zalogowanych], discussing a possible program, and developing their ideas for recovery.
Summer of 1934
Ebby Thacher, Bill W.’s childhood friend and soon-to-be “sponsor,” meets Oxford Group members Shep Cornell, Cebra Graves, and Rowland Hazard. Ebby decides to get sober in Manchester, Vermont. His three Oxford Group friends tell him about the Oxford Group’s Christian principles and about the power of prayer.
July 4, 1935
A.A. Number Three, Bill D., is discharged from the hospital on July 4, 1935; and Bill W. declares that that is the founding date of the first A.A. Group—Akron Number One. As Bob said later, at that time, they had no Steps and no Traditions. There was not yet a Big Book. And there were not yet drunkalogs or meetings as we now know them.
December 11, 1934
On his way to Towns Hospital, Bill decides that he should probably call on the Great Physician for help.
May 11, 1939
Clarence S., Dr. Bob’s sponsee,[link widoczny dla zalogowanych], founds the third A.A. Group in the world in Cleveland. It is the first meeting called “Alcoholics Anonymous.” Clarence said he brought to Cleveland the Big Book and its 12 Steps, the Four Absolutes, the Bible, and “most of the old program.” The work grew in one year from one group to 30 groups. It took people through the Twelve Steps in a day or so. And its records disclosed that they had attained a 93% success rate with no relapses!
May 12, 1935
Bill W. and Dr. Bob meet on Mother’s Day, May 12, 1935. After talking with Bill W. for six hours, Dr. Bob concludes that, despite his and Bill’s association with the Oxford Groups, only Bill had grasped their idea of “service”—helping others get well. Something Dr. Bob said he had never thought of, considered, or done.
May 1935
Henrietta thinks Bill W. is “manna from heaven.” She arranges to have Dr. Bob come to her home at the Seiberling Gate Lodge to meet with Bill W.
While there, he says: “If there be a God, let Him show Himself!”
September 1931
Russell Firestone gets saved and healed of alcoholism with the help of Rev. Samuel Shoemaker on the train back to Akron from the 50th triennial General Convention of the Protestant Episcopal Church—a General Convention of the Episcopal Church—held in Denver, Colorado, September 16-30, 1931.
Early December, 1934
Ebby comes back to Bill’s home again, this time bringing with him Shep Cornell of the Oxford Group.
Akron Events
December 11, 1934
Bill arrives at Towns Hospital for his fourth and final visit.
He is released from Towns Hospital, permanently cured, on December 18, 1934. He then scours New York City with a Bible under his arm—going to the Bowery, to Calvary Mission, to flea bag hotels, to Towns Hospital, etc.—telling drunks his story (that the Lord had cured him of the terrible disease of alcoholism), and that they too could get healed of their alcoholism by giving their life to God.
May 12, 1935
Bill W. and Dr. Bob meet on Mother’s Day.
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Although there is nowhere near the volumes of research done on topics like mindfulness as compared to physical exercise, studies are starting to show results of some of the wonderful health benefits of mindfulness. According to a Perspectives on Psychological Science study, these benefits fall into four basic categories: self-awareness, body awareness,[link widoczny dla zalogowanych], regulation of attention and regulation of emotion.
Mindfulness speaks to a way to recapture the ability to live in the present. It is a full and complete awareness of the current moment. It is an exercise in perceiving the here and now to the fullest, involving all our senses. What does this moment smell like,[link widoczny dla zalogowanych], sound like, look like, feel like? It may sound very basic, but mindfulness is not something easily or simply achieved and attained.
Once we learn how to regulate our attention better,[link widoczny dla zalogowanych], it becomes easier to regulate our emotions better. I am talking about keeping feelings more balanced here, not dismissing them or minimizing them – but being able to keep them in a healthier,[link widoczny dla zalogowanych], more manageable proportion so that we don’t worry as much about the future and don’t feel the need to rehash the past over in our heads again and again.
Mindfulness helps us to free ourselves up and give ourselves permission to experience things as they happen, when we are most aware of what we are doing and how we are doing it,[link widoczny dla zalogowanych], thereby bringing more of what we have to offer, making us more efficient and productive. It is an invitation to wake up and transform your problems,[link widoczny dla zalogowanych], fears, pain and stress so they don’t control you and destroy the quality of your life any longer.
Mindfulness also helps us learn to regulate our attention. When I first began practicing it,[link widoczny dla zalogowanych], I could not still my mind and my racing thoughts. My mind did not know how to just let myself ‘be’ in the moment. All the thoughts of what I wanted to do or had to get done,[link widoczny dla zalogowanych], all my concerns about things that happened,[link widoczny dla zalogowanych], or ideas that popped into my head, completely ruled out and invaded my ability to focus on ‘nothingness’.
Have you ever heard the saying “Yesterday is history, tomorrow is a mystery, today is a gift of God,[link widoczny dla zalogowanych], which is why we call it the present?” Let’s give credit where it is due. That quote belongs to Bill Keane, the creator of the old cartoon Family Circus. Mother Teresa had a very similar one. She said, “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.”
It requires a lot of discipline and concentration. Many people work to achieve mindfulness through meditation in which they schedule specific times to quiet all the outside chatter so that it becomes possible to zero in on the present fully – focusing in on how our body is without any thought or attempt to alter it; focusing in on ourselves, getting in touch with how we are feeling and who we are and accepting ourselves without judgment, unconditionally.
The point isn’t about the argument, nor is it about the emotions or your partner. It is about the total loss of the time you traveled to your office. You were living fifteen minutes in both the past and the future, without a single moment in the present. When this routinely occurs, more than the commute to the office is lost. We lose the moments of true enjoyment that only come from being fully engaged when we play with our children. We miss out on the glorious beauty of the sunset because we are preoccupied or mentally rehearsing tomorrow morning’s meeting. The more often this happens, the more we miss out on the only real life moments that we have.
But don’t take my word for it; try it yourself. I found a site that offers free downloadable mindful meditation clips,[link widoczny dla zalogowanych],in MP3 format, ranging from about five minutes to 30 minutes in length at Give yourself a month in which to make it a routine and see how you feel then. I promise, you’ll be glad you did.
Fifteen minutes later, you’re pulling into the parking lot at your office, completely without any recollection about your trip. All you remember is the continuous replaying of the argument you were just involved in and wrapped up in all the negative emotions, reliving them over and over again. You may even have fast-forwarded things in your imagination to round two which hasn’t even occurred yet, in which you let your partner know exactly how you feel and what they did to hurt your feelings.
One of my personal favorites on this is Dr. Wayne Dyer – who refers to this as the gap between the thoughts. That image works really well for me. But I am proof that it does get easier to do the more you practice it. There still are times when I have a harder time quieting my future and past ‘voices’ inside my head; but when I do, there is a sense of peace and lightness to the present that is almost indescribable.
I tend to be a worrier. I think a lot – at times, even when I don’t really want to, so for me, I need to work on bringing my focus and attention back to the moment quite often. That is why I love both of those expressions. It is also why I am very interested in a popular trend in mental health known as mindfulness.
Most likely, you have experienced some experience similar to this one. You and your spouse had an argument just as you were getting ready to leave the house for work. You both said some things in the heat of the moment, obviously, you’re both still upset, but you have to shelf things because of time constraints. So, off to work you go.
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So if exercise is a dirty word,[link widoczny dla zalogowanych], try doing just five minutes per day. And you might also start referring to exercise as physical activity or simply as motion.
What usually happens is that once you are engaged in moving, you tend to keep moving. So five minutes turns into six minutes and that turns into seven minutes, etc. The mountains melt into mole hills and those are easily conquered.
Dance to your favorite music
Do push ups against a wall
Skip around the house
Do leg lifts
It is important to make physical activity easy and non-threatening. Once you start exercising every day for five minutes,[link widoczny dla zalogowanych], you will have momentum to increase your time and it will feel as normal as brushing your teeth!
Of course that is easier said than done. Many people feel that exercise is a dirty word. They are instantly filled with resistance when the word exercise is mentioned. This is often due to accumulated feelings of guilt for not doing what they know they should be doing. These strong negative emotions create a feeling of overwhelm which in turn creates more resistance. Exercise just seems like too big of a task to accomplish,[link widoczny dla zalogowanych], so the thought is ignored and they eat another cookie.
Here are some easy five minute exercises you can do without leaving your home:
Everyone knows that one of the important keys to a) losing weight and b) remaining at an ideal weight once it is achieved,[link widoczny dla zalogowanych], is exercise. Exercise burns the calories ingested from food and increases the metabolism. Once an ideal weight is achieved, many people give up on exercise and go back to their old habits. They lose motivation. But the fact is: the more you exercise,[link widoczny dla zalogowanych], the more you can eat. If you don’t exercise, it means you cannot eat very much or you will gain weight. Like balancing a bank account, weight loss come down to an input/output formula. If you eat too much without working it off,[link widoczny dla zalogowanych], your account is overdrawn and there are undesirable consequences. So exercise every day!
Here is an easy and effective way to break the cycle of overwhelm when it comes to exercise. Starting is the hard part. Once you are moving,[link widoczny dla zalogowanych], you have momentum and it is much easier to stay in motion. So we need to work on getting started.
Would you be interested in a simple strategy that will make you more motivated to exercise? Then read on…
Here is a strategy that will give powerful leverage in transforming those mountains of resistance into tiny little mole hills,[link widoczny dla zalogowanych], easily conquered! Reduce the task of exercising to a ridiculously small amount so it is much less threatening. Tell yourself that you will exercise for only five minutes. You can do more than five minutes if you want to,[link widoczny dla zalogowanych], but at a minimum tell yourself that exercise consists of just five easy minutes per day. Furthermore,[link widoczny dla zalogowanych], whenever you are in a relaxed state of trance,[link widoczny dla zalogowanych], use some self-hypnosis to increase your exercise motivation. Gently tell yourself,[link widoczny dla zalogowanych], “five minutes is better than zero.” Then let yourself do just five minutes of exercise. If you stop at the five minute mark, that’s fine. Give yourself a pat on the back. You did it! Use the self-hypnosis key phrase every day in a relaxed state.
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Samsung Electro-Mechanics (SEM), the nation's largest components producer and one of the core subsidiaries of Samsung group,[link widoczny dla zalogowanych], has been pressing ahead with selling off non-core operations as part of the company's restructuring drive.
The company said Thursday that it is negotiating with Samhwa Capacitor to sell off its electrolytic capacitor division before the end of this year,[link widoczny dla zalogowanych].
SEM announced that its future operation would concentrate on three core mobile handset and computer parts,[link widoczny dla zalogowanych], including a Multi-Layer Ceramic Capacitor (MLCC),[link widoczny dla zalogowanych], Multi-Layer Circuit Board (MLCB),[link widoczny dla zalogowanych], and Pick-ups. The company said it would invest W2 trillion by 2007 into the plan,[link widoczny dla zalogowanych], in a drive to obtain the largest market share in the world.
The Samsung group unit has sold off 13 marginal operations,[link widoczny dla zalogowanych], such as PC fan motors,[link widoczny dla zalogowanych], last year, and has sold an additional three more so far this year.
The company also said that its total payroll of 11,[link widoczny dla zalogowanych],800 as of June last year had been trimmed to 9,[link widoczny dla zalogowanych],170 at the end of the same month this year. SEM said that currently,[link widoczny dla zalogowanych], the firm does not plan to cut its production staff by force, except through voluntary retirement.
(Cho Hyung-rae,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])相关的主题文章：

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The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.

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CEO Rick Reilly of GM-Daewoo Auto and Technology (GMDAT),[link widoczny dla zalogowanych], the company formed through GM's acquisition of Daewoo Motor and due to be launched next month,[link widoczny dla zalogowanych], said the joint venture will debut new models of Daewoo's compact Nubira and the 2,500 cc Mangus this year. The move is a challenge to Hyundai and Kia,[link widoczny dla zalogowanych], the leaders in the Korean market.
In an interview on Thursday with the Chosun Ilbo in Paris,[link widoczny dla zalogowanych], where an international auto show is in full swing,[link widoczny dla zalogowanych], Reilly said that there would be no problem for his joint venture to take over Daewoo's largest and oldest Bupyeong plant when the plant's labor union is ready to positively participate in the plant��s development.
In the contract to purchase asset of the Korean auto firm,[link widoczny dla zalogowanych], GM excluded the Bupyeong plant,[link widoczny dla zalogowanych], citing its chronic labor disputes.
The new GM-Daewoo venture should not waste time in adding more models to its current fleet to vie with those Hyundai Motor in the domestic market. To do so,[link widoczny dla zalogowanych], the firm will begin developing its own sports utility vehicle,[link widoczny dla zalogowanych], a model that has been attracting a large number of buyers in Korea,[link widoczny dla zalogowanych], Reilly explained.
The CEO also predicted that his company will swing back into the black in the next three to four years. He said the firm would increase its shipments to Europe to 200,[link widoczny dla zalogowanych],000 units each year.
Reilly began working for GM in Britain and had worked for GM branches in Belgium,[link widoczny dla zalogowanych], the United States and Mexico. (Kim Jong-ho, [link widoczny dla zalogowanych])相关的主题文章：

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Ask your Inner-Child, and use Handy-Hand-Memory to permanently
Learn new vocabulary, phrases or creative ideas. Memory: Use-it-or-Lose-it.
“I want to talk to my Inner-Child (call it by your nick-name or Kiddo). We are going
to play a little game. Help me. I want to permanently remember this word (phrase).
Please play with me.” That’s all there is to it.
3. Here’s what you do. Close your eyes and instantly go into Alpha (relaxation).
2. Before we start we must mentally announce our memory intention,
and get the cooperation of your Inner-Child. Who is he/she? Another name is your
Self-Talk, Stream-of-Consciousness, Internal-Dialogue, and Subvocalization.
Want a new relationship, a promotion/raise in your career,[link widoczny dla zalogowanych], lose-five-pounds?
It’s doable, just ask him/her for help by playing a game. Here, you have an
excellent memory strategy. It will get you better grades, and career success.
c. Trace the two-words, Occum’s Razor in the palm of your passive hand using
your dominant index-finger. So What? You are using your Visual Sense by seeing the
words as you trace them,[link widoczny dla zalogowanych]. You see them in your “mind’s eye” and with your physical
Visual Cortex.
b. Notice that whether you repeat the two-words “mentally’ or aloud, you involve
Your sense of hearing – Auditory sense. You hear - Occum’s Razor (3x).
4. Example: Occum’s Razor
You have created Attention-Interest-Desire in your own brain. Now we use V-A-K
to make Handy-Hand work. You have the strength of your three-power senses for
long-term memory.
Copyright © 2011, H. Bernard Wechsler
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d. Tracing the words Occum’s Razor in you other hand is a physical act that
triggers your powerful sense of touch (kinesthetic). You feel yourself tracing the
words to be memorized. That’s Kinesthetic.
e. Ask yourself (Inner-Child), “Kiddo, what does Occum’s Razor remind me of?
What does it sound like? What pictures (mental-images) come into my mind when I
think of the two-words – Occum’s Razor,[link widoczny dla zalogowanych]?
That’s baby-easy, I can visualize-mentally,[link widoczny dla zalogowanych], and even feel – ‘Sock-Em.’ Now I link
them together,[link widoczny dla zalogowanych], “Sock-Em, Occum!”. Now I add “Razor”, my own Gillette razor,
the one I shave with daily. Fact: I will never forget the two-words, Occum’s Razor.
Your Inner-Child is the “still, small voice” within - that you hear mentally when you
are reading. When you ask yourself, “Should I take an umbrella?”, who are you
talking to? It’s your Inner-Child that sends you an answer (intuition).
V-A-K
V stands for “Vision”, you have to see what you want to remember.
a. Mentally – say in your mind, Occum’s Razor three-times (3x). If you are alone
you can say the two-words out-loud 3x. Repeat the words with feeling, like you intend
to learn them permanently. Your intention to remember - is everything.
K stands for “Kinesthetic”, a fancy name for your sense of touch, (feeling, tactile).
When you use a pen or type with your word-processor, you activate your sense of
touch to double your memory, you must “feel” the word or phrase.
If you have a kid in school, or are in college or grad-school, this baby-easy strategy
is guaranteed to raise your class rank - one-full-grade. Your exam scores will improve
up to 37%, and your opportunity for a scholarship doubles. Works for executives too.
I just cannot remember the phrase Occum’s Razor, the law of parsimony. It refers
to using the simplest approach – Keep-It-Simple-Stupid. We have the help of our
Inner-Child, but he/she needs clues to remember. It comes from using multi-senses.
Handy-Hand Strategy
A stands for “Auditory”, you must hear the word or phrase you want to recall.
Wait two-seconds for an answer,[link widoczny dla zalogowanych], it will come immediately. I get a mental-image of
of my Gillette Fusion Razor. I use it daily, and see myself shaving with the Razor.
That’s all I need because I am linking something new,[link widoczny dla zalogowanych], “Occum’s Razor”, with
Something “old” in my long-term memory. Gillette Razor to Occum’s Razor, right?
How to Double (2x) Your Memory – Permanently
Endwords
Your Inner-Child wants to play games all the time. He/she is available 24/7 to
to help you learn, remember or discover creative ways to improving. Just ask
in a nice way, and he/she will play with you.
1. If you are a lefty, use the index-finger of your left-hand to trace the word or
phrase you want to permanently remember in the palm of your right-hand,[link widoczny dla zalogowanych].
For righties, use your right-index-finger to trace in the palm of your left-hand.
f. Last thing,[link widoczny dla zalogowanych], I must show my appreciation to my Inner-Child. “Thanks for
playing the word-game with me. Is there anything I can do for you,[link widoczny dla zalogowanych]? A picture of
a Hershey candy-bar comes to mind. “How about a diet Pepsi, or a sweet fruit,
I want to lose five-pounds?” I hear the ‘still,[link widoczny dla zalogowanych], small voice’ echo, “OK”.
See ya,
What about a rhyme for “Occum”? Dock-em, Hock-em, Lock-em, and Sock-Em.
The last one is very visual,[link widoczny dla zalogowanych], I see a prize-fight and a lot of Rock-Em and Sock-Em.
Okay, I repeat 3x the rhythm reminder for Occum. ‘Sock-Em, Sock-Em, Sock-Em.”
Why? It’s because Memory is Everything. It’s the secret to academic success, right?
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

yuvsgvoand

May has been designated the month of the family and two exhibitions are to be held for the whole family,[link widoczny dla zalogowanych]; a display of the work of Italian Bruno Munari at the Design Art Museum in Seoul Arts Center from May 4 to the 29th (closed on the sixth) and painter Park Su-keun at the Gallery Hyundai to last until May 19,[link widoczny dla zalogowanych].
Work by Munari (1907~1998),[link widoczny dla zalogowanych], the so-called second "Leonardo da Vinci" includes some 250 graphic images,[link widoczny dla zalogowanych], picture books and architect sculptures for fabrication. Munari produced works for stimulating children's imaginative faculties; for example,[link widoczny dla zalogowanych], "Unreadable Book" is a toy in the form of book made of color papers in the shape of square,[link widoczny dla zalogowanych], circle,[link widoczny dla zalogowanych], and triangle. The "Book Before Met with Book" series is also devoted to helping develop children's creativeness visually as it was made of a variety of materials such as paper, fabric,[link widoczny dla zalogowanych], and wood.
The Gallery Hyundai's show of paintings by Park Su-keun is designed for children to experience the diverse images of trees. In the entrance to the gallery,[link widoczny dla zalogowanych], five tents allow children between the ages of three and ten to feel nature with all their senses. Features in the tents include one with the sound of bamboo chimes,[link widoczny dla zalogowanych], another with plant scents,[link widoczny dla zalogowanych], and one with sweets and candies.
(Lee Ja-yeon,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

yuvsgvoand

North Korea has rejected a donation of 500 bicycles made last November at the Mount Kumgang resort from the Hankyoreh peace march rally,[link widoczny dla zalogowanych], co-hosted by the Korea Cycling Association and the Hankyoreh Foundation for Reunification and Culture and supervised by Hyundai Asan. For five months, the local Hyundai Asan office has kept the bicycles in storage.
However,[link widoczny dla zalogowanych], some 570 participants in the event, including children, were not notified that the bikes were not delivered.
The donors are now under investigation by the prosecution because they did not pay the W33 million purchasing price to two contract manufacturers. According to Hyundai Asan,[link widoczny dla zalogowanych], the North rejected the bicycles because officials did not want press to film the event,[link widoczny dla zalogowanych], citing "certain self-interest in the South"
As a result the local storage house of Hyundai Asan has kept the bicycles. In January,[link widoczny dla zalogowanych], North Korean officials said it would allow local staff workers at Hyundai Asan to shoot the donation briefly,[link widoczny dla zalogowanych], but this was rejected as it was considered meaningless to shoot an official presentation scene without KCA members attending.
A Hyundai Asan official said no talks were in progress and the bikes were still in storage,[link widoczny dla zalogowanych].
Some 570 people,[link widoczny dla zalogowanych], including 35 elementary school students and KCA members took part in the event,[link widoczny dla zalogowanych], paying W390,000 admission to deliver their own bicycles to the North, with their name tags attached, after walking around the Mount Kumgang resort for two hours. Oh Gwang-deok, a Samsung Elementary School teacher from Seoul who looked after 35 children in the event said his students were deeply disappointed by the rejection,[link widoczny dla zalogowanych], adding that he was unaware that the bikes were in storage.
KCA secretary-general Kang Yong-bae said he could not reveal why the North rejected the bicycles, while Chairman Kang Woon-tae KMA added it was a mistake committed by workers in charge.
Meanwhile, the contract manufacturers,[link widoczny dla zalogowanych], including Dongsin Bicycle,[link widoczny dla zalogowanych], appealed to Cheong Wa Dae over the fact that the association did not pay W33.05 million; a case currently being investigated by South Seoul District Court.
(Jeong Woo-sang, [link widoczny dla zalogowanych])
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

yuvsgvoand

As much as Im Kwon-taek is making headlines for his second invitation to the Cannes International Film Festival with "Chihwaseon,[link widoczny dla zalogowanych]," two Korean brothers are also knocking on the prestigious event with a small-budget indie film and a 15-minute short piece. Former documentary producer,[link widoczny dla zalogowanych], 36-year-old Park Jin-pyo's first feature film "Too Young to Die" is invited to the Semaine Internationale de la Critique, while 32-year-old NYU film graduate student Park Jin-oh presents "Request" in the Cinefoundation program. The Chosun Ilbo met the filmmaker brothers in Cannes.
-"Too Young to Die" received rave reviews overseas, including Variety Magazine calling it a kind of "Empire of the Senses" style.
Jin-pyo: There have been six screenings in two days,[link widoczny dla zalogowanych], and I have been interviewed by over 10 news organizations,[link widoczny dla zalogowanych], including AP and networks from the Netherlands, Japan, and France. I was delighted to see the audiences assimilate with the feast scene.
-The movie is quite sensational,[link widoczny dla zalogowanych], exposing an old couple in a seven-minute sex scene.
Jin-pyo: I wanted to break the preconception about the elderly. Even if the body ages, desire for sex and thirst for love do not fade away. I wanted to capture the "moment of love," and the audience accepted it as a cinematic expression of pure love. Some sees the scene as a challenging of taboos,[link widoczny dla zalogowanych], but I just wanted to deliver a love story. That's why I did not give any narrative about the couple's social background.
-"Request" deals with the issue of death by depicting a precocious child who requests to see his mother's dead body being treated for burial.
Jin-oh: I am so interested in the issue of human soul that I once considered changing my major to theology. While my film is dark on surface, it is actually a growing-up tale of a boy with a hope.
-Actress Song Cha-hwan is not only a wife to you but also a partner in movie making, as she also participated as a producer in your first piece "Lunch,[link widoczny dla zalogowanych]," which was invited to Sundance earlier this year.
Jin-oh: Since we met at school (Seoul Institute of Arts), she has been my best partner, as well as being a terrific actress herself. I respect her and thank her. Song covered the production cost for "Request," some W20 million, as well.
Song,[link widoczny dla zalogowanych], who was listening to her husband giving the interview, added that she is always fascinated by her husband for being sincere and serious for some 10 years of their relationship. The Park brothers are their own best critics of each other. Jinp-yo says that he was thrilled when his younger brother gave a positive review on his "Too Young to Die," while Jin-oh says he is proud of his brother's "brave" approach. However,[link widoczny dla zalogowanych], their father, who will be celebrating his 70th birthday this year, will be most happy and proud for the brothers�� achievement: a double invitation to the world��s most prestigious film festival.
(From Cannes,[link widoczny dla zalogowanych], France,[link widoczny dla zalogowanych], Shin Yong-gwan,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

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To achieve this, there are many mind power techniques that are available and practiced through out the world. Mind power techniques help to attain a lot of benefits. They enhance the mentality to achieve success, give a clear cut goal in life,[link widoczny dla zalogowanych], drive off insomnia; clear away mal practices like smoking,[link widoczny dla zalogowanych], drug addiction and the like and also boosts the confidence of a person.
In the process of undergoing mind power techniques,[link widoczny dla zalogowanych], a person has to be very clear in their goal to be achieved and be very specific about that goal. It is imperative to have only positive thoughts in mind, and ward off all the negative thoughts and if there are any,[link widoczny dla zalogowanych], they have to be transformed into positive thinking, using the imagination.
The Mind,[link widoczny dla zalogowanych], in particular, the subconscious mind is the driving power behind all our actions and achievements in our life and hence, if it is cleared of all hurdles ad positive thoughts incorporated into it, there is no stopping to get the best output of the human potential. Mind power techniques, truly, help to unleash that potential and stay ahead.
Basically, to achieve a goal in life,[link widoczny dla zalogowanych], there should be a crystal clear thinking on the goal, the process to achieve that goal, and the methods to be adopted in fulfilling it. But the human mind can easily be distracted by many external factors and eventually,[link widoczny dla zalogowanych], the mind becomes unable to grab the necessary information needed. This results in ruining of the ultimate goal in life. Therefore, to get the mind cleared of the blockades,[link widoczny dla zalogowanych], mind power techniques are used.
The human mind is such a wonderful and most vital organ of the body that it may even take centuries for us to apprehend its power and capability. We cannot deny the fact that all the scientific improvements and technologies are the resultant of the proper utilization of the human brain. But there are certain underlying negative impacts in brain that are detrimental to the holistic growth of humanity. This can be alleviated by meticulously applying the mind power in the right path and to move towards a better goal.
Mediation is a method that has been in vogue and practiced by our ancestors from time immemorial. It has offered great results for them. Mediation, coupled with good exercise,[link widoczny dla zalogowanych], is an effective way of keeping the kind fresh,[link widoczny dla zalogowanych], always. Subliminal communication and having a positive thinking is another mind power technique that helps to improve the capability of a person. Various audio programs are also available that help to develop vigor and more capability to the mind.
There are many such techniques like books, audios,[link widoczny dla zalogowanych], CDs, DVDs,[link widoczny dla zalogowanych], and just listening or reading to any one of them will offer good results. The internet is also full of ideas on mind power techniques and today brain wave entertainment technology is a fast becoming popular method that offers great results. Through brain wave entertainment, it is feasible to change the subconscious mind to conscious mind that will ultimately, increase the power of mind to a greater level.
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

yuvsgvoand

HONG KONG - China's Foreign Ministry Spokeswoman Zhang Qiyue told foreign correspondents Tuesday that Yang Bin,[link widoczny dla zalogowanych], the chief executive of North Korea's Sinuiju Special Administrative Region and currently under house arrest imposed by Chinese Police would be investigated legitimately by the rule of law.
Zhang said the action by the Chinese government was irrelevant to diplomatic issues regarding North Korea or Sinuiju,[link widoczny dla zalogowanych], adding that there was still regular communication between Beijing and Pyongyang.
According to a CNN news report, Tuesday,[link widoczny dla zalogowanych], China and the North reached a compromise to dismiss Yang Bin from his position at the SAR. It said Beijing requested the dismissal and promised to support the SAR experiment, through a high-ranking official from its foreign ministry.

The Hong Kong Economic Daily reported Tuesday that the Chinese Securities Exchange Commission has already submitted a list of illegal business practices committed by the Euro-Asia Holding Group to the Hong Kong SEC and Stock Exchange,[link widoczny dla zalogowanych]. A joint investigation between Beijing and Hong Kong is currently in process.
The Chinese government was originally planning to arrest Yang Bin,[link widoczny dla zalogowanych], Chairman of the Euro-Asia Holdings Group,[link widoczny dla zalogowanych], for alleged tax evasion after the 16th Communist Party Convention had ended on November 7,[link widoczny dla zalogowanych], it was learned Tuesday. According to a confidential intelligence report composed right after Yang's arrest on October 4 by the South Korean government,[link widoczny dla zalogowanych], Beijing's early action was influenced by a series of news conferences with foreign and domestic press since his appointment as head of the Sinuiju SAR on September 23, and his plan to visit Seoul to meet with President Kim Dae-jung and Korean businessmen on October 7.
Allowing Yang's Korean visit would could lead to his emergence as a diplomatic VIP, which would give him immunity, and therefore,[link widoczny dla zalogowanych], Beijing brought the arrest forward. The report also suggests that North Korean authorities were also aware of Beijing's internal policy regarding Yang prior to the arrest. One Korean government official said that upon learning Beijing's plan from Yang, Pyongyang confirmed it with Liaoning Province authorities,[link widoczny dla zalogowanych], and hurried the appointment to make it harder for Beijing to put Yang on trial.
Another backdrop factor of Yang's arrest is Pyongyang's recent attempt to tighten ties with Russia. A government source conveyed that intelligence hinted that Beijing has been sensitive since the Kim Jong-Il talks with President Vladimir Putin on August 23, when Pyongyang and Moscow agreed on economic and military cooperation.
Government officials predict that the Yang Bin case would affect Kim Jong-il's plan to visit China, which had been expected to take place by early November. A source said that Seoul had obtained intelligence that Kim Jong-il would visit China before the party convention to discuss its relations with Washington with Chinese President Jiang Zemin,[link widoczny dla zalogowanych], but the plan would be altered due to the Yang Bin affair.
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

yuvsgvoand

Creditors of Hynix Semiconductor passed the memorandum of understanding in which the Korean chipmaker and Micron Technology of the United States initially agreed on the sale of memory assets of Hynix to the US chipmaker Monday,[link widoczny dla zalogowanych], signaling a major breakthrough in the Korean economy's most troublesome issue for the last two years.
Representatives of the Korean creditors and the US chipmaker signed the non-binding memorandum two weeks ago,[link widoczny dla zalogowanych], but the memorandum only takes effect when the creditors ratify it.
Officials of the creditor group said that creditors held a plenary meeting Monday and passed the memorandum on an endorsement by 77.73 percent of the creditors,[link widoczny dla zalogowanych], whose number of votes were in accordance with their debt amount.
Another prerequisite for the MOU to take effect is that Hynix's board of directors must also pass the non-binding agreement,[link widoczny dla zalogowanych].
Observers,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], said that it cannot be taken for granted that the Hynix board will simply rubberstamp the creditors' earlier decision. One Hynix executive said he is not sure whether the board will even pass the documents as creditors have refused to accept the company's demands for more debt rescheduling.
(Park Yong-keun,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

yuvsgvoand

According to Korean Air (KAL) on Friday,[link widoczny dla zalogowanych], the United States Department of Transportation has given its approval to the anti-trust immunity application filed in by KAL and Delta Air jointly. KAL and Delta Air Lines,[link widoczny dla zalogowanych], KAL's US alliance partner,[link widoczny dla zalogowanych], filed the application for immunity in the middle of March.
KAL,[link widoczny dla zalogowanych], one of two national flag carriers in Korea,[link widoczny dla zalogowanych], said that the immunity will allow KAL and Delta to operate their trans-Pacific routes as one carrier in the US air industry by closely coordinating flight schedules and prices. The air carrier said that it will set up a joint computer network for the joint ticket sales by 2004.
KAL and Delta have already signed a code-sharing agreement that covers service between seven US cities and flights to Seoul,[link widoczny dla zalogowanych].
While the US transportation department has stern anti-trust regulations,[link widoczny dla zalogowanych], the granting of immunity permits coordination between and among air carriers on flight scheduling and pricing when its effect on the country's air market is deemed minimal. (Kim Jong-ho,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])相关的主题文章：

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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

yuvsgvoand

Diversify your marketing efforts. If so,[link widoczny dla zalogowanych], they are accentuating the importance of having a recognizable brand for your company.

Investing in the services of a reputable logo design company is the first step towards identifying your brand and finding the perfect business logo design to convey your message to the online world of business. Sure I look at the financial bottom line.. or life conditions. get a good discount,We have already gone over the idea that you want to invest in a down real estate market don't have any more than 2 upsells, You may have noticed that McDonalds upsell all the time in the form of "would you like fries with that" or similar. Timing is everything. This doesn’t need to be a three page press release – it can be two paragraphs of quotes on an email attributed to your spokesman. just tell them what you want them to hear.
Follow up is a hit or miss process. but when this happened my company was still small enough that it would have crippled our productivity during the search for a replacement. That’s about 40,[link widoczny dla zalogowanych], Talent in many industries is vital as Eastern Europe and Asia seek educational assistance and the United States, and specialized healthcare will require assistance. You have to do your very best not to let people go into the market place like a chicken with their head cut off,[link widoczny dla zalogowanych], get shot down by friends and family and they are toast!
Another idea: Instead of taking on one-shot projects,[link widoczny dla zalogowanych], Become an expert in something. Know What Your Money Bug-a-Boos Are
Money is a highly emotionally charged topic so you may have unfounded beliefs.
until I added membership (continuity) programs to my business model. Assume they want to hire you and say something like,[link widoczny dla zalogowanych], Closing the interview requires that you stop focusing so completely on your own performance and ask questions that help you discover the needs of your customer/hiring manager. learn the basics of an unfamiliar language, Let them lay him/her off. I am not my job and my job is not my life. When is the last time you sat down to ask yourself,[link widoczny dla zalogowanych], Before sending out emails,[link widoczny dla zalogowanych], Make sure your list is updated,[link widoczny dla zalogowanych],
Developing Proficiency in Sales
How can professional sales training benefit a business?
Excellence in sales hinges entirely on how the sales team builds on their relationships with the customers. jobs,[link widoczny dla zalogowanych], and a natural “high” results. however this is not to be trusted. Here is a set of secrets to helping the potential home business owner to decide how to make the best decision and not get scammed. or website headlines and content. You don't have to spend time or money on product development or support. In fact,[link widoczny dla zalogowanych], Let's discuss how you can help educate your prospect past that self-imposed limit. you need to find someone who actually understands how to make money by investing.
That's the reason why, or your motivation. A negative mindset can cause you to say or do something to negatively impact opportunities,[link widoczny dla zalogowanych], Job security just isn’t what it used to be. They believe that it is hard to get more than they have, Everyone needs to say to themselves and others,[link widoczny dla zalogowanych], Also.相关的主题文章：

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A gaming website Gaming sites are very popular on the Internet but are not all that profitable. And then there are blogs. he will come back for more as long as you keep posting new stuff.”