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“I don’t feel heard”,
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There is no simple solution for a lack of motivation.

Reprogram your information intake. Knowing it all – you don’t and you never will. be at home with the kids and run a profitable business contributing income to the household? they think of pacifism - of a serene Buddha detached from the world. Robert Sachs says people need to know about the Buddha and his teachings. It takes us to an inner sanctuary where our inner resources can fuel our outer expression … as they return us to our center,[link widoczny dla zalogowanych], for some people, That is why they always take the initiative. or financial security. release.
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Back up plan: It is always advised to have a back up plan ready in case of emergency. This is based on hard scientific statistics.
You are enjoying yourself in the pleasurable activity,
How do I protect my rights? not originals.
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Chiropractic philosophy also involves non-invasive and drug-free treatments. and positive reception of the natural ability of the body.
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Thankfully we can take control. The answer lies in insight and knowledge. To know what is really happening diminishes the fear and changes our beliefs. And with
the right beliefs … anything is possible.
Author's Bio:
In society’s striving to attribute medical causes to all ailments and diseases and so produce a ‘quick and easy fix’ often in the form of medication,[link widoczny dla zalogowanych], something
extremely important is usually overlooked. And it is the most important thing of all, for it often means life or death.
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The belief systems about voodoo in the man’s community had almost killed him and it is the same in society today. Conditioned in ways to think by the educational
system, many of us blindly believe information that comes from experts and authority without question. Fears and beliefs about having some terrible illness or disease,[link widoczny dla zalogowanych], something that we cannot do anything about leaves us in a state of helplessness,[link widoczny dla zalogowanych], our fate determined by something we cannot control. It is a potent mixture and can lead to many self-fulfilling prophecies. Cancer isn’t regarded by many as ‘death by diagnosis’ for no reason.
Here’s the story. I take no credit for it. It was written by Matt Irwin MD as part of the article: ‘AIDS and the Voodoo Hex’ article, found on the virusmyth website.
Nothing else sums up the awesome power of fear and belief quite like it.
I can think of no better way to illustrate this than the story below – it sums the situation perfectly: Our own mind can destroy us,[link widoczny dla zalogowanych], even when no real problem exists. Fear and belief affects everything but its greatest effect comes into play with life-threatening illness such as cancer.
It is also an extremely important part of anxiety disorders (and depression). Indeed it’s the most important thing of all in these problems … our own mind ,not some chemical imbalance or genetic flaw, but our own fears and beliefs can chain us to a life of misery.
---‘The patient,[link widoczny dla zalogowanych], ill for many weeks, looked wasted and near death. Tuberculosis or cancer was considered the cause. As he approached death, his wife informed the
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Dr. Daugherty pondered long how to save this man. What followed was more like theatre than medical treatment, but it saved the man’s life. The next day the doctor gathered 10 or more of the patient’s kin at the bedside and announced in his most authoritative voice that he knew what was wrong. He described how he had
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The man then fell into a deep sleep and awoke the next morning ravenous for food. Within a week the patient was discharged home.’---
Of course, the flip side of this situation is that positive beliefs can work wonders and transform our lives. They can also cure the seemingly incurable.
It is a psychological phenomenon … the potent mixture of fear and belief.
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Good sleep is one of the most important contributors to physical and mental health and wellbeing. Poor sleep can ruin your life. If you don't sleep soundly and wake refreshed,[link widoczny dla zalogowanych], you need to check out these key points:
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5. Develop a regular pattern of sleep. Try to get to sleep before midnight,[link widoczny dla zalogowanych], sleep for 7-8 hours,[link widoczny dla zalogowanych], and get up at a regular time. I tend to sleep from 10pm- 5am. If you can sleep on til 6am, even better. Or if you're not a 'morning person' and feel at your most productive at night, sleep from midnight to 7 or 8am. A reguar pattern will help your body and mind prepare for sleep.
4. Make your bedroom conducive to good sleep. Your bedroom should be well-ventilated, clean and free of clutter, and as dark and quiet as possible. Here's your action plan for your bedroom: Take all small items out of the room, vacuum the room thoroughly, thow away any junk, and put as many small items such as clothing or books away in wardrobes/bookshelves. Then ensure your curtains/blinds are thick enough to block out all light - pitch darkness is a great sleep aid. If you've ever been lucky enough to sleep in a five star hotel, you'll know what I mean.
By Dominic Londesborough
See all Articles by Dominic LondesboroughSee Dominic Londesborough&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Insomnia and Sleep DisordersGet Updates on Dominic Londesborough Average: 0 Your rating: None Tweet
I really hope your answer to that question is YES.
1. Poor sleep is often a symptom of stress. Get a sheet of plain paper. Draw a line down the middle. In the left-hand column,[link widoczny dla zalogowanych], write down all the things that stress you out. In the right-hand column opposite each cause of stress,[link widoczny dla zalogowanych], begin to devise a strategy for tackling each one. For example, a cause of stress could be money worries. The solutions should include establishing exactly what you owe to who,[link widoczny dla zalogowanych], prioritising your repayments, contacting all your creditors to let them know the position you're in,[link widoczny dla zalogowanych], cutting your expenditure, and finding ways to boost your income.
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By joelg0ytdo
See all Articles by joel DoustdarGet Updates on Fitness and ExerciseGet Updates on joel Doustdar Average: 0 Your rating: None Tweet
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Check the instructor's credentials - Currently, the martial arts do not have any standards that qualify someone to become a teacher. Don't look at the number of trophies or the number of degrees of Black Belt of the instructor. Instead look for solid teaching or instructor credentials that show the instructor's proficient in teaching,[link widoczny dla zalogowanych], not just tournaments.
Get Referrals - If someone you know is happy with their child's Martial Arts School,[link widoczny dla zalogowanych], most likely,[link widoczny dla zalogowanych], the school is a good choice for you or at least a starting point. The added benefit is that your child will know someone at the school which will make them feel more comfortable. Plus,[link widoczny dla zalogowanych], lessons are always more fun with friends.
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These eight tips will help you survive the process of selecting a Martial Arts School to find the perfect one for you and your child,[link widoczny dla zalogowanych].
Check out the Facility - Whether the facility is well maintained or poorly maintained says volumes about the owner's attitude and professionalism. If the school looks like a dungeon,[link widoczny dla zalogowanych], most likely, it's run like one and it's best to stay away even if it means paying a high tuition at another school.
Choose an instructor not a style - Each style has its advantages and disadvantages. Watch how the instructor interacts with your child. Ask yourself, "Is the instructor enthusiastic?" "Does he generally enjoy working with children?" If your answer is "Yes",[link widoczny dla zalogowanych], then explore further into what the school has to offer.
Tips to pick the right Martial Arts School for your child
Follow your Instinct - Heed your gut feeling about the school. If something does not feel right, don't join until it does.
Try an Introductory Lesson - Most schools allow new students to take a few introductory lessons for a nominal fee or for free. Be upfront with the instructor that you are trying out a few schools before making a decision. If the school tries to block your search or gives you an attitude,[link widoczny dla zalogowanych], it's a huge warning sign. A confident and high quality school will invite you to compare their services to other schools even if they are higher priced than the competition.
Chances are,[link widoczny dla zalogowanych], if you live in any well populated area,[link widoczny dla zalogowanych], that you have many Martial Arts school within driving distance from your home. Rightly so, because the Martial Arts are becoming a well recognized and hugely popular activity for children with millions of them currently enjoying the martial arts as we speak. With so many choices, how is a parent to find the perfect Martial Arts school for your child? This Parent's Survival Guide will make finding and selecting the perfect Martial Arts for your child as easy as 1-2-3.
Martial arts schools range from huge Mega-schools to tiny mom and pop shops. The prices range too. The average price for group classes are about $125 per month but range greatly according to location, facility, and local demographics.
Expect Follow up - Be glad when a school calls you to follow up. This is a sign that the school will be more concerned about your child's development and follow up with you regularly for feedback.
Get your child's opinion - If your child likes the instructor and responds well to their instruction, you found a winner! The rapport between the instructor and child is the number one factor deciding if your child will stick with the program long enough for them to gain the life skill benefits of the Martial Arts.
By Tim Rosanelli
See all Articles by Tim RosanelliGet Updates on Martial ArtsGet Updates on Tim Rosanelli Average: 3 Your rating: None Average: 3 (1 vote) Tweet
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Third, when you seriously want to get the girl, make sure you deserves a second look when. Probably, your clothing and confident manner have managed to get the girl’s attention. To make sure you really make her realize that you are interested, you must initiate eye contact. This is one of the most important things you need to do to the girl so that she will really see you. In addition, try your best to look into her eyes; this could make her interested in you.
Are in a situation where you keep seeing the girl you like in the club every weekend but you do not have a clue how to get her to notice you? My friend,[link widoczny dla zalogowanych], you can get things to work to your advantage if you know the simple tricks that you must master. Yes,[link widoczny dla zalogowanych], you can do something to ensure that you end up with the girl of your dreams! Read on to discover the simple but effective steps to take to get the girl you like.
By Dean Cortez
See all Articles by How To Get GirlsGet Updates on DatingGet Updates on How To Get Girls Average: 0 Your rating: None Tweet
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First of all,[link widoczny dla zalogowanych], when you want to get a girl you have been fantasizing about for a long time,[link widoczny dla zalogowanych], make sure that you are worthy of her attention. Thus, make a point of dressing to attract attention. Do not merely wear clothes for the sake of wearing them. Instead, find one that suit you and look good on you; then choose clothes that complement your natural appearance. And do not forget to take advantage of the fact that girls respond well to guys who are in control and who are alpha males.
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This article is written for the children who don’t have responsible parents. For the children that are being neglected and feel that they have no one. When a child is born there is only a limited number of people involved in that child’s life: the hospital where they were born,[link widoczny dla zalogowanych], the parents, the family members and the doctor’s office. After a period of time, the community might become aware that there is a new baby that has just arrived. So from the moment that child is born until the child enters either pre-school or kindergarten the community is the only thing besides family that might be in contact with that child.
When the child gets old enough for school, more people will be involved in the child’s life: the doctor giving a physical for entrance into school, the community, the parents, and the family members.
How can we help? What can we do about it now? The answer is simple; give a teacher the help that she needs to do her job effectively. So what does that mean? It means give her more help in the classroom. I know people are grabbing their heads going, but we’re getting rid of teachers. Yes we are and it’s so sad! Do we really as a society want our children to do poorly in life? I don’t think so. I think there should be 1 teacher and 4 or 5 assistant teachers in every room. This will help insure no child slips through the cracks. It’s time our society starts fixing all the problems with children, before there is no more hope. They are our nation’s future. This is what I feel should take place. If a child’s grade starts to fall, have the teacher speak with the child, and then one or two of the assistants. What you’re trying to do is figure out WHY the grades are dropping. What’s changed, or what has happened to the child that caused him/her not to care about their grades. This has everything to do with home issues and not school issues. You see, if anything bad happens to a child, it will be during the school years and it’s our obligation to look out for them. Let that child interact with a few different people. Sometimes children feel more comfortable with one person over another. After the teacher and a few of the assistants have spoken to the child, then let the parents know about the grades slipping.
I want to mention that the state of Indiana has recently passed a law that will have classes on dating and violence as part of their curriculum in their schools. This is a very positive change and I hope that more states follow in their footsteps. Thank you to the state of Indiana for taking that huge step in incorporating humanitarian issues into the curriculum. Awareness brings knowledge, and knowledge plays a vital role in prevention.
By Tami Principe
See all Articles by Womens Recreation, Inc.See Womens Recreation,[link widoczny dla zalogowanych], Inc.'s Expert PageGet Updates on Child DevelopmentGet Updates on Womens Recreation, Inc. Average: 2 Your rating: None Average: 2 (5 votes) Tweet
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I feel so sad for these children and I honestly feel that our system has failed so many of them. All those little voices are not being heard at all. This is not the teachers fault; they have heavy workloads and oversized classrooms. And their jobs are being cut. What we have been doing simply hasn’t been working. Why would you care, it’s not your responsibility? Guess what, it is your responsibility! You will be paying for a long time for that child’s lack of education. You will pay for special schools for them to go to when they get kicked out of the public school system,[link widoczny dla zalogowanych], juvenile detention centers, and maybe the penitentiary. So yes, you will pay for these children either now or later. Remember, if a child wants attention,[link widoczny dla zalogowanych], they will get it either positively or negatively. If they’re not getting positive attention at home, they’re going to get the attention they need, negatively.
When a child starts school there are more people around the child. At this point, there might be the bus driver, the school teachers the principal, maybe family members and anyone else. At this point, these are the key people involved with the child, and the community as well.
Usually when a child experiences something,[link widoczny dla zalogowanych], it will reflect in a child’s school performance. There is usually a drop in the child’s grades, or the child starts getting into trouble, acting out. When a child brings home their report card and his/her grades have dropped down from an A to a D,[link widoczny dla zalogowanych], this is a sign that’s something’s wrong. The teacher will probably have a conference with the parent to make sure they know about the problem and to get their input about the matter. Things will be monitored more from that point. But if you get more than one child in a classroom that has bad grades,[link widoczny dla zalogowanych], and there are over 30 students and one teacher, how much can you truly monitor? Oh I’m sure that a plan was devised to help bring the child’s grades up, and the parent probably had to sign off on all the children’s assignments, but that and maybe a follow up meeting is it. I have spoken about a responsible teacher, a good teacher. But what about all the teachers that are sitting there babysitting for the day? Why are they still in the positions to teach our young? You know the ones I’m talking about, they pass the child along, just because. They don’t issue any homework assignments because they don’t want to spend the time grading it. Those types of teachers don’t deserve their jobs, and they give teaching a bad name. Those types of teachers are not helping our children and they are not worth their paycheck. So let’s get rid of them.
After the child and the parents have been spoken to about the grades and no changes have taken place,[link widoczny dla zalogowanych], it will be time for the next step. The school should have a counselor, more like a social worker to see what’s going on with that child. I do feel that a school counselor should be mandated for every school at the elementary level. Let the child build a rapport with someone, they will have to learn to trust that person, and a teacher simply does not have the time. It might just make them feel better knowing that they have someone on their side, someone who cares about them. Please remember one important fact; a child will not divulge any information about anything unless they feel 100% safe. That’s why there should be 4 or 5 assistants; they can open up and speak freely. If the child is abused in anyway, they will protect the parent. Try and get children involved in after school activities; they learn how to interact and it helps their coping skills as well.
I cannot tell you how many times during my life time I have seen a rocket blast off into space. I cannot tell you how many times I have seen an athlete that just signed a new contract with a new team with earnings that are just shocking. I cannot tell you just how screwed up our society is. Take those things that I just mentioned and then add this to it. The number of times you’ve heard about a child being beaten to death by someone in their own household. The number of times a child has been sexually or mentally abused by someone in their own household. The number of times that a child died in their own house; with no parental supervision. And that doesn’t even count all the children that have been hurt or hit by a car because of a parent not watching them. How many parents don’t know where their kids are,[link widoczny dla zalogowanych], or what their doing? How many of them actually care? If you don’t care about your child, why do you have them? Why don’t you put them up for adoption and let someone else raise them and love them? Why are older children parenting younger children? That is not their job, it’s the parents job. That’s why we have to do something. As a member of society, and as member of the community as well we need to take these children under our wings and watch out for them and keep them safe, we might be all they have. We might just be the only one who cares what happens to them. Let’s change what hasn’t been working and find something that does. My plan is just that, a plan. It might not be the ideal way of resolving the issue, but it’s a start. It’s a plan that if initiated, might just save the life of a child. Or much better put, if this plan was already in place, how many lives would have been saved. And by saved,[link widoczny dla zalogowanych], I mean juvenile detention centers, penitentiary and possibly death. We owe it to our young; let’s start hearing their silent cries.
The key factor in all of these; is the community’s interaction with that child. There is no one else to see if that child is safe, especially if family members do not come around or if the child doesn’t go to church or school yet. Please keep this in mind; the bad people will continue to do bad especially when they know no one is taking any responsibility for that child. If the parent doesn’t accept responsibility for whatever reason,[link widoczny dla zalogowanych], the community HAS to step up and intervene. The child needs to feel safe within the community. For an example, if you had an emergency, your children would know where to run. They would know the person’s house that they are going to. This is the same circumstance, but this child doesn’t know you or anyone else in the community. Where is he/she to go? Who’s going to protect them and look out for their safety? Who are they going to turn to? We need to be more proactive, don’t wait for someone to come knocking at the door. Take the initiative and go knock on their door. And guess what, if people are coming around looking, let them,[link widoczny dla zalogowanych], let them be nosey because at this point, not being nosey is killing too many of our young children. They don’t even get a chance at life. So if someone comes to your door and wants to talk, talk to that person and say ”thank you for caring,” because that’s all that it is. I would rather have someone care than not care at all.
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By Logan Marten
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You may also be noticing by now that introverts won't mug for the camera. They won't mug for anybody! Introverts can suffer in social situations because we don't have a ready-made "persona" or "personality" like a great big smile or eyes that sparkle with fire,[link widoczny dla zalogowanych]! We don't have a naturally ready hand shake or even a desire to cross the room to meet somebody new.
I recommend inventing a Personality for State Occasions. Introverts don't like to mess with unnecessary social events so let's reserve Public Appearances for those occasions where it is absolutely necessary. Why not rehearse with your child or for yourself how you will enter the room,[link widoczny dla zalogowanych], the minimum social niceties that are expected, such as greeting the host/ess or shaking hands? Prepare ahead of time a few social remarks and let it go at that. Not our thing!
Because they give energy to others, little introverted kids are exhausted at the end of the school day. Many people have drunk at their well and they need to be alone to fill back up again. Please, oh please, let your introverted child have a room with a door that closes.
So now I hope you have an idea of some things to look for. Let’s review. There’s intensity, focus,[link widoczny dla zalogowanych], concentration, ignoring unimportant things in the surroundings, self awareness at all time and perhaps a noticeable lack of enthusiasm when social events are proposed. On the other hand, here are some things introverted kids won’t do: mug it up, get lost in the energy of the crowd, react to peer pressure or forget who they are.
Secondly, the boy on the right is staring right at the person taking the picture. Try this. Look at the boy and see ... he’s staring right back at you. Rather than acting because he’s in front of a camera, he ignores the camera completely and looks right at you.
Self awareness can make it challenging for introverts to walk into a crowded room. They can't get lost in the energy of the crowd the way extroverts do but keep a strong sense of self that often makes them feel highly self conscious. But with a strong sense of self, introverts are not easily swayed by others' opinions. Introversion can seem like a disadvantage during the teen years, when socializing is so important. But it can be a great advantage as your introverted teen can stand alone against the crowd. S/he can resist peer pressure including dating too soon, trying drugs and alcohol, smoking and other events where teens feel peer pressure.
When you get to the birthday party, say hello to the birthday person and their parent. Hand the child their present and say Happy Birthday. When they say Thank you, say You're welcome. If they don't say thank you, skip this part. Then step back, look around the room, and see what the other kids are doing. Decide what you want to do and go over there. When you get there, say Can I play,[link widoczny dla zalogowanych], too? If you pass anyone along the way, say hi. If nothing seems interesting, sit politely and watch everybody else. If anybody asks you what's wrong, say, Nothing's wrong. I enjoy watching. When you leave the party, be sure to say thank you to the child and their parent. Hopefully there will be some interesting games or activities but if not, it's just a few hours of your life.
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This ability to "ignore things" that extroverts are distracted by or reactive to is a strong characteristic for success in introversion. Warren Buffett,[link widoczny dla zalogowanych], the world's greatest investor and an introvert, has given this advice to would-be investors, "As far as you are concerned, the stock market does not exist. Ignore it." [He has called the stock market "manic depressive".] Like Warren Buffett, the little boy is ignoring a great deal of the distractions around him and concentrating on the photographer.
Here’s an example of how to prepare an introverted child for a friend’s birthday party.
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If you guessed the boy on the right, you're correct. The boy on the right is the introvert. There are several ways you can tell. First is the intensity of his stare. Already he is showing the introvert's ability to focus. While his little pals are hamming it up for the camera, he's intent upon something.
[graphic from www,[link widoczny dla zalogowanych].clipart.com]
"I asked these three adorable little guys here to model for me about introversion. 30% of the people in the world are introverts. 33 1/3% of the people in this photo are introverts,[link widoczny dla zalogowanych]. Introversion is a legitimate personality style. Are you wondering what it means to be an introvert,[link widoczny dla zalogowanych]? Wondering if you're an introvert,[link widoczny dla zalogowanych]? Or your child?
Another characteristic ... can you see that the boy on the right is giving energy? Photographs are easy to read. As an intuitive and psychic, I teach people how to read energy like this.
If you want to know, you can take a self-test for free at [link widoczny dla zalogowanych] but your child can't! Let's learn more about how to recognize the characteristics of introversion with the help of these boys. Have you guessed which one is the introvert?
Introverts don't have a costume or mask to wear in public but we can get one. By the way, did you know that a personality is like a costume or mask? It's not the spirit or the soul of us, it's something we put on and can take off or change,[link widoczny dla zalogowanych], though many don't know this. In astrology, we assume a new personality at 30 year intervals, although this transit arrives at different times in our lives. So, what every introvert needs is a persona or personality to wear for the wedding, the school photograph or the family reunion. Often we arrive just the way we are. Is it any surprise we feel like you can see right through us?
Really, introverts can do without parties!
If you want to practice,[link widoczny dla zalogowanych], relax for a moment and clear your mind. Take a few deep conscious breathes. Try staring into each of the faces. Your eye will rest on the third face, the boy on the right, because he’s giving energy. You may think you’re making this up but you’re not.
Introverts don't care what others think about them. Their focus is within. They have a natural integrity, an integrated sense of self which is difficult for many extroverts. Introverts may be taught to feel bad about themselves in a society or family that thinks being the life of the party is a thrill or a necessity. But within themselves, they know who they are. This is why the pressure to turn an introverted child into an extrovert is so harmful. There is a big price to pay for this later on in terms of stress and stress related illness.
By Nancy R.. Fenn
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